poolprana - poolyoga
Please enjoy my photo slideshow:
poolyoga on pranaboard is here!
Yoga in the pool
Yoga around the pool
Yoga on cushy, inflatable pranaboards
A great activity for all ages,
It's easier than it looks -- No experience or skills necessary!
Kama is the first to bring pranaboards to the Coachella Valley -- at your hotel, complex, or home pool. Be one of the first in the desert to do it!
Benefits of poolyoga on pranaboard can include:
Balance, Stability, Strength, and Flexibility;
Centering and Calming of the Mind;
Better Focus, Reduced Anxiety;
Body Recovery, Better Internal Regulation and Balance of Bodily Environment;
Increased Confidence and Self-Understanding;
and most importantly FUN!
Kama tailors each class and private session to you and your needs that day. Each experience is guided from her knowledge of anatomy and her experience in gentle adaptations or challenging variations of yoga poses on cushy inflatable pranaboards on gentle pool waters. Whether taking it easy or challenging your balance in every pose, poolyoga on pranaboard helps you awaken micro-muscles for safety in exercise and daily life, and all-around strength and stability.
Simple pose progressions for absolute beginner up to any level of experience, from prone & supine stretching and yoga/pilates exercises, to seated poses and stretches, to stabilizing exercises on all fours, and options for kneeling and/or standing poses if desired. It's easier than it looks, it feels great, and Kama makes sure everyone feels comfortable and challenged. Try poolyoga on pranaboard with Kama Prana this summer!
Bliss out in Shavasana on pranaboard, with a Sanskrit serenade. At the end of class, Kama invites you to stretch out comfortably on your pranaboard and let the effects of your practice fill you as you let your mind rest. Let Kama's beautiful Sanskrit chanting and melodies wash over you for a few minute of bliss.
Center yourself in-the-moment, enjoy the experience of being in nature. Even if you've done yoga before, poolyoga on pranaboard is a unique experience. If you're a total yoga newbie, you'll start out with the advantage of the cushy pranaboard on gentle water. Static Poses and Slow-flow Sequences on wide, stable, securely anchored, cushy, soft-top inflatable pranaboards offer balance and flexibility training for any level yoga enthusiast. No experience necessary. If you haven't tried yoga or pranaboard before, this is a great way to start!
Private poolyoga on pranaboard lessons are available on a flexible schedule - for you, or bring a pal. Boards and anchors included. Mornings and evenings usually offer the most gentle weather for poolyoga on pranaboards. Email Kama to book an hour of bliss on the water for 1-5 people.
Looking for an activity for your wedding, bachelorette party, family gathering, corporate retreat, summer camp, or event? A half-day of paddleboards at your hotel, event space, home pool, or chosen location (we come to you!), and/or an hour poolyoga pranaboard session with Kama will add a fun, beautiful, and memorable day to your experience. Email Kama to book a private session or class at your preferred location.
See Kama pranaboard yoga on YouTube!
Watch a student's video of his pranaboard yoga class experience!
Catch a glimpse of elements from Kama's personal yoga practice.
Call, Text, (518-637-8110) or
Email Kama to book a private session or class at your preferred location.
Give the gift of poolyoga. Email Kama to give a yoga gift certificate or poolprana evening retreat to someone you care about.
See you at the pool!